Wood Pressed Sesame Oil
Wood pressed sesame oil helps retain the oil's natural flavor, aroma, nutrients, and antioxidants. The resulting oil typically has a rich, nutty flavor and a deep amber color.Sesame oil is known for its high concentration of unsaturated fats, particularly omega-6 fatty acids, and contains antioxidants, vitamins, and minerals such as vitamin E and various beneficial plant compounds. Cold-pressing helps preserve these nutrients and antioxidants, making the oil potentially beneficial for heart health, skin nourishment, and overall well-being.
Table of content
- Calories: Around 120-130 calories.
- Fats: Approximately 14 grams
Saturated Fat: Contains around 2 grams of saturated fat.
Monounsaturated Fat: Rich in monounsaturated fats.
Polyunsaturated Fat: Contains omega-6 fatty acids, specifically linoleic acid.
- No Carbohydrates or Protein: Sesame oil is purely fat and contains negligible amounts of carbohydrates and protein.
- Vitamins and Minerals : Contains vitamin E, an antioxidant important for skin health.
Benefits
- Heart Health
- Antioxidant Properties
- Supports Digestive Health
- Anti-inflammatory Effects
- Skin and Hair Care
- Bone Health
