Wood pressed Sunflower Oil
Sunflower- wood-pressed oil is sunflower seeds produced by traditional wood or wooden machinery, using a cold-pressing method.The oil is adored for its low fat content , especially linoleic acid, which is an omega-6 fatty acid It's famous . The cold-pressing process helps preserve these nutrients and antioxidants, making the oil potentially beneficial for heart health and overall wellness.
Table of content
- Calories: Around 120-130 calories.
- Fats: Approximately 14 grams
Saturated Fat: Contains around 1.5 grams of saturated fat.
Monounsaturated Fat: Contains a significant amount of monounsaturated fats.
Polyunsaturated Fat: Rich in polyunsaturated fats, particularly omega-6 fatty acids (linoleic acid).
- No Carbohydrates or Protein: Sunflower oil is purely fat and contains negligible amounts of carbohydrates and protein.
- Vitamins and Minerals: Contains vitamin E, a potent antioxidant important for skin health.
Benefits
- Heart Health
- Antioxidant Properties
- Skin Health
- Hair Care
- Cooking Versatility